{"id":7667,"date":"2024-09-12T09:31:21","date_gmt":"2024-09-12T02:31:21","guid":{"rendered":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/?p=7667"},"modified":"2024-09-12T09:31:37","modified_gmt":"2024-09-12T02:31:37","slug":"zen-la-gi-dinh-nghia-va-ung-dung-thuc-te-cua-zen-hien-nay","status":"publish","type":"post","link":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/goc-ky-nang\/zen-la-gi-dinh-nghia-va-ung-dung-thuc-te-cua-zen-hien-nay","title":{"rendered":"Zen l\u00e0 g\u00ec? \u0110\u1ecbnh ngh\u0129a v\u00e0 \u1ee9ng d\u1ee5ng th\u1ef1c t\u1ebf c\u1ee7a Zen hi\u1ec7n nay"},"content":{"rendered":"\n

Mang \u0111\u1ebfn s\u1ef1 c\u00e2n b\u1eb1ng trong cu\u1ed9c s\u1ed1ng v\u00e0 t\u00e2m h\u1ed3n, v\u00ec th\u1ebf Zen ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi \u0111ang t\u00ecm \u0111\u1ebfn n\u00f3. V\u1eady Zen l\u00e0 g\u00ec<\/strong>? Ngu\u1ed3n g\u1ed1c v\u00e0 \u1ee9ng d\u1ee5ng c\u1ee7a Zen hi\u1ec7n nay nh\u01b0 th\u1ebf n\u00e0o? Mu\u1ed1n t\u00ecm ra c\u00e2u tr\u1ea3 l\u1eddi c\u1ee5 th\u1ec3, ch\u00ednh x\u00e1c nh\u1ea5t, xin m\u1eddi c\u00e1c b\u1ea1n h\u00e3y c\u00f9ng Careerlink.vn theo d\u00f5i b\u00e0i vi\u1ebft n\u00e0y nh\u00e9.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Zen l\u00e0 g\u00ec?<\/h2>\n\n\n\n
\n

\u201cZen hay thi\u1ec1n \u0111\u1ecbnh l\u00e0 con \u0111\u01b0\u1eddng th\u1ee9c t\u1ec9nh \u0111\u1ec3 nh\u1eadn ra con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh, \u0111\u00e1nh th\u1ee9c kh\u00e1t v\u1ecdng ph\u1ee5c v\u1ee5 ng\u01b0\u1eddi kh\u00e1c v\u00e0 ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho m\u1ecdi kh\u00eda c\u1ea1nh c\u1ee7a cu\u1ed9c s\u1ed1ng.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n

 Zen \u0111\u1ec1 cao m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa con ng\u01b0\u1eddi v\u00e0 thi\u00ean nhi\u00ean, gi\u00fap gi\u1ea3i t\u1ecfa \u00e1p l\u1ef1c, mang l\u1ea1i c\u1ea3m gi\u00e1c b\u00ecnh y\u00ean cho con ng\u01b0\u1eddi, th\u1ec3 hi\u1ec7n r\u00f5 n\u00e9t trong v\u0103n h\u00f3a Tr\u00e0 \u0111\u1ea1o, \u1ea9m th\u1ef1c, bonsai hay ki\u1ebfn tr\u00fac n\u1ed9i th\u1ea5t… c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt. <\/p>\n\n\n\n

Ngu\u1ed3n g\u1ed1c c\u1ee7a Zen <\/h2>\n\n\n\n

Zen l\u00e0 m\u1ed9t trong nh\u1eefng tr\u01b0\u1eddng ph\u00e1i thi\u1ec1n \u0111\u1ecbnh, xu\u1ea5t ph\u00e1t t\u1eeb s\u1ef1 truy\u1ec1n b\u00e1 c\u1ee7a ng\u00e0i Bodhidharma (B\u1ed3 \u0110\u1ec1 \u0110\u1ea1t Ma) – ng\u01b0\u1eddi s\u00e1ng l\u1eadp Ph\u1eadt gi\u00e1o v\u00e0o th\u1ebf k\u1ef7 th\u1ee9 V ho\u1eb7c th\u1ebf k\u1ef7 VI tr\u01b0\u1edbc C\u00f4ng nguy\u00ean t\u1ea1i \u1ea4n \u0110\u1ed9, sau \u0111\u00f3 \u0111\u01b0\u1ee3c truy\u1ec1n b\u00e1 sang Trung Qu\u1ed1c. <\/p>\n\n\n\n

T\u1eeb Trung Qu\u1ed1c, Zen \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n r\u1ed3i lan t\u1ecfa ti\u1ebfp sang Nh\u1eadt B\u1ea3n v\u00e0o kho\u1ea3ng th\u1ebf k\u1ef7 XI \u0111\u1ebfn XIII. Nh\u1eefng v\u1ecb s\u01b0 n\u1ed5i ti\u1ebfng c\u00f3 \u0111\u00f3ng g\u00f3p quan tr\u1ecdng v\u00e0o vi\u1ec7c ph\u00e1t tri\u1ec3n tri\u1ebft l\u00fd Zen t\u1ea1i Nh\u1eadt B\u1ea3n nh\u01b0 Eihei Dogen v\u00e0 Hakuin Ekaku. <\/p>\n\n\n\n

C\u00f3 th\u1ec3 n\u00f3i, Zen \u0111\u01b0\u1ee3c ch\u1eaft l\u1ecdc t\u1eeb s\u1ef1 tinh t\u00fay c\u1ee7a ba n\u1ec1n v\u0103n h\u00f3a l\u1edbn c\u1ee7a ch\u00e2u \u00c1 \u0111\u00f3 l\u00e0 \u1ea4n \u0110\u1ed9, Trung Qu\u1ed1c v\u00e0 Nh\u1eadt B\u1ea3n. Cho \u0111\u1ebfn nay, Zen \u0111\u00e3 ph\u00e1t tri\u1ec3n th\u00e0nh m\u1ed9t tr\u01b0\u1eddng ph\u00e1i ri\u00eang, c\u00f3 \u1ea3nh h\u01b0\u1edfng m\u1ea1nh m\u1ebd \u0111\u1ebfn v\u0103n h\u00f3a, ngh\u1ec7 thu\u1eadt, ki\u1ebfn tr\u00fac v\u00e0 cu\u1ed9c s\u1ed1ng… <\/p>\n\n\n\n

\u1ee8ng d\u1ee5ng c\u1ee7a Zen v\u00e0o th\u1ef1c t\u1ebf hi\u1ec7n nay<\/h2>\n\n\n\n

Hi\u1ec7n nay, phong c\u00e1ch Zen c\u00f3 trong nhi\u1ec1u l\u0129nh v\u1ef1c trong cu\u1ed9c s\u1ed1ng, c\u1ee5 th\u1ec3 nh\u01b0:<\/p>\n\n\n\n

Phong c\u00e1ch s\u1ed1ng Zen<\/h3>\n\n\n\n

Zen (Thi\u1ec1n) l\u00e0 tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng khi con ng\u01b0\u1eddi h\u00f2a c\u00f9ng v\u0169 tr\u1ee5 t\u1ea1o n\u00ean s\u1ef1 th\u0103ng hoa. Zen kh\u00f4ng t\u00e1ch ai ra kh\u1ecfi cu\u1ed9c s\u1ed1ng m\u00e0 l\u00e0 ung dung s\u1ed1ng, th\u1ef1c hi\u1ec7n nh\u1eefng ho\u1ea1t \u0111\u1ed9ng m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. S\u1ed1ng Zen \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c s\u1ed1ng ch\u1eadm l\u1ea1i, bi\u1ebfn nh\u1eefng th\u1eed th\u00e1ch tr\u1edf th\u00e0nh \u0111\u01a1n gi\u1ea3n.<\/p>\n\n\n\n

Tri\u1ebft l\u00fd Zen gi\u00fap m\u1ecdi ng\u01b0\u1eddi tr\u00e2n tr\u1ecdng nh\u1eefng \u0111i\u1ec1u b\u00ecnh d\u1ecb m\u1ed7i ng\u00e0y. Phong c\u00e1ch s\u1ed1ng Zen \u0111\u01b0\u1ee3c ph\u1ea3n \u00e1nh r\u00f5 n\u00e9t qua s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa th\u1eddi gian l\u00e0m vi\u1ec7c v\u00e0 th\u01b0 gi\u00e3n. N\u1ebfu nh\u01b0 th\u1eddi gian l\u00e0m vi\u1ec7c c\u0103ng th\u1eb3ng, \u00e1p l\u1ef1c th\u00ec th\u1eddi gian ngh\u1ec9 ng\u01a1i s\u1ebd gi\u00fap c\u00e2n b\u1eb1ng \u0111\u01b0\u1ee3c cu\u1ed9c s\u1ed1ng b\u1eb1ng c\u00e1ch c\u1eafm hoa, th\u01b0\u1edfng tr\u00e0, t\u1eafm x\u00f4ng h\u01a1i… <\/p>\n\n\n\n

Nh\u1edd th\u1ef1c hi\u1ec7n phong c\u00e1ch s\u1ed1ng Zen \u0111\u1ec1 cao s\u1ef1 m\u1ed9c m\u1ea1c, \u0111\u01a1n gi\u1ea3n, kh\u00f4ng xa hoa, h\u00e0o nho\u00e1ng nh\u01b0ng l\u1ea1i \u0111\u1ea7y s\u1ef1 ch\u1ec9n chu, c\u1ea9n th\u1eadn, nh\u1eb9 nh\u00e0ng, t\u0129nh l\u1eb7ng, kh\u00f4ng \u1ed3n \u00e0o, v\u1ed9i v\u00e0ng n\u00ean tinh th\u1ea7n lu\u00f4n c\u00f3 s\u1ef1 ung dung, t\u1ef1 t\u1ea1i. <\/p>\n\n\n\n

V\u00ed d\u1ee5: ngh\u1ec7 thu\u1eadt pha tr\u00e0 \u0111\u1ea1o thu\u1ed9c phong c\u00e1ch s\u1ed1ng Zen, \u0111\u00e2y l\u00e0 m\u1ed9t trong 3 ngh\u1ec7 thu\u1eadt tinh hoa c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt b\u00ean c\u1ea1nh c\u1eafm hoa Kando v\u00e0 th\u01b0\u1edfng h\u01b0\u01a1ng Kodo. Ng\u01b0\u1eddi pha tr\u00e0 (tr\u00e0 s\u01b0) hay ng\u01b0\u1eddi th\u01b0\u1edfng tr\u00e0 \u0111\u1ec1u c\u00f3 nh\u1eefng \u0111\u1ed9ng t\u00e1c nh\u1eb9 nh\u00e0ng, khoan thai, uy\u1ec3n chuy\u1ec3n \u0111\u1ea7y tinh t\u1ebf, \u0111\u1ea7y s\u1ef1 k\u00ednh tr\u1ecdng.<\/p>\n\n\n\n

Ki\u1ebfn tr\u00fac, n\u1ed9i th\u1ea5t phong c\u00e1ch Zen<\/h3>\n\n\n\n

Y\u1ebfu t\u1ed1 Zen \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng tri\u1ec7t \u0111\u1ec3 trong phong c\u00e1ch ki\u1ebfn tr\u00fac v\u00e0 n\u1ed9i th\u1ea5t c\u1ee7a Nh\u1eadt B\u1ea3n. M\u1ee5c \u0111\u00edch l\u00e0 t\u1ea1o ra s\u1ef1 c\u00e2n b\u1eb1ng, b\u00ecnh y\u00ean mang l\u1ea1i cho ch\u1ee7 nh\u00e2n c\u1ea3m gi\u00e1c th\u01b0 gi\u00e3n, tho\u1ea3i m\u00e1i.<\/p>\n\n\n\n

\u0110\u1eb7c \u0111i\u1ec3m d\u1ec5 th\u1ea5y trong c\u0103n nh\u00e0 c\u00f3 y\u1ebfu t\u1ed1 Zen trong ki\u1ebfn tr\u00fac nh\u00e0 Nh\u1eadt B\u1ea3n l\u00e0 v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n nh\u01b0ng r\u1ea5t ti\u1ec7n d\u1ee5ng. M\u1eb7c d\u00f9 di\u1ec7n t\u00edch nh\u00e0 c\u00f3 nh\u1ecf nh\u01b0 th\u1ebf n\u00e0o nh\u01b0ng ch\u1ee7 nh\u00e2n v\u1eabn lu\u00f4n c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t kh\u00f4ng gian m\u1edf, gi\u00fap ch\u1ee7 nh\u00e2n c\u1ea3m nh\u1eadn c\u1ea3m gi\u00e1c c\u00f3 m\u1ed9t d\u00f2ng n\u0103ng l\u01b0\u1ee3ng \u0111ang chuy\u1ec3n \u0111\u1ed9ng. <\/p>\n\n\n\n

T\u1ea5t c\u1ea3 l\u00e0 nh\u1edd v\u00e0o c\u00e1ch thi\u1ebft k\u1ebf kh\u00f4ng gian \u0111\u1eb7c bi\u1ec7t v\u1edbi nhi\u1ec1u c\u1eeda, k\u00edch th\u01b0\u1edbc l\u1edbn l\u1ea5y \u00e1nh s\u00e1ng t\u1ef1 nhi\u00ean; h\u00f2a m\u00ecnh v\u1edbi thi\u00ean nhi\u00ean v\u1edbi kh\u00f4ng gian trong nh\u00e0 v\u00e0 s\u00e2n v\u01b0\u1eddn tr\u00e0n ng\u1eadp c\u00e2y xanh, ti\u1ec3u c\u1ea3nh; s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t li\u1ec7u n\u1ed9i th\u1ea5t t\u1ef1 nhi\u00ean nh\u01b0 m\u00e2y, g\u1ed7, tre, tr\u00fac… <\/p>\n\n\n\n

M\u00e0u s\u1eafc n\u1ed9i th\u1ea5t phong c\u00e1ch Zen c\u00f3 t\u00f4ng m\u00e0u t\u1ef1 nhi\u00ean, ch\u1ee7 \u0111\u1ea1o l\u00e0 m\u00e0u trung t\u00ednh, m\u00e0u l\u1ea1nh s\u1ebd mang \u0111\u1ebfn kh\u00f4ng gian s\u1ed1ng thanh b\u00ecnh, t\u0129nh l\u1eb7ng nh\u01b0ng v\u1eabn c\u00f3 s\u1ef1 \u0111\u1ea7m \u1ea5m.<\/p>\n\n\n\n

Suy ngh\u0129 theo phong c\u00e1ch Zen<\/h3>\n\n\n\n

Suy ngh\u0129 theo phong c\u00e1ch Zen l\u00e0 g\u00ec<\/strong>? B\u00ecnh t\u0129nh, ung dung, s\u1eb5n s\u00e0ng \u0111\u1ed1i m\u1eb7t tr\u01b0\u1edbc nh\u1eefng th\u1eed th\u00e1ch, kh\u00f3 kh\u0103n, trong cu\u1ed9c s\u1ed1ng; l\u1ea1c quan, ngh\u0129 theo h\u01b0\u1edbng t\u00edch c\u1ef1c l\u00e0 suy ngh\u0129 theo phong c\u00e1ch Zen. M\u1eb7c d\u00f9 l\u00e0 h\u01b0\u1edbng n\u1ed9i nh\u01b0ng v\u1eabn c\u1edfi m\u1edf, linh ho\u1ea1t, kh\u00f4ng c\u1ed1 g\u1eafng ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac d\u00f9 \u0111\u00f3 l\u00e0 ni\u1ec1m vui hay n\u1ed7i bu\u1ed3n. Thay v\u00e0o \u0111\u00f3 l\u00e0 h\u1ecdc c\u00e1ch ph\u1ea3n \u1ee9ng linh ho\u1ea1t, b\u00ecnh th\u1ea3n \u0111\u1ed1i di\u1ec7n v\u00e0 x\u1eed l\u00fd t\u00ecnh hu\u1ed1ng, s\u1ef1 vi\u1ec7c m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd, kh\u00f4ng g\u00e2y n\u00ean s\u1ef1 \u1ed3n \u00e0o.<\/p>\n\n\n\n

Phong c\u00e1ch \u1ea9m th\u1ef1c Zen<\/h3>\n\n\n\n

C\u0169ng gi\u1ed1ng nh\u01b0 hai phong c\u00e1ch tr\u00ean th\u00ec phong c\u00e1ch \u1ea9m th\u1ef1c Zen c\u0169ng c\u00f3 \u0111\u1eb7c tr\u01b0ng ri\u00eang c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt, \u0111\u00f3 l\u00e0 t\u1eadp trung v\u00e0o t\u1ef1 nhi\u00ean, s\u1ef1 \u0111\u01a1n gi\u1ea3n v\u00e0 c\u00e2n b\u1eb1ng. \u1ea8m th\u1ef1c theo Zen kh\u00f4ng ch\u1ec9 l\u00e0 vi\u1ec7c \u0103n u\u1ed1ng thanh t\u1ecbnh, t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n bao g\u1ed3m c\u1ea3 y\u1ebfu t\u1ed1 h\u00f2a h\u1ee3p gi\u1eefa con ng\u01b0\u1eddi v\u00e0 thi\u00ean nhi\u00ean. <\/p>\n\n\n\n

\u0110i\u1ec1u quan tr\u1ecdng kh\u00f4ng th\u1ec3 thi\u1ebfu trong \u1ea9m th\u1ef1c Nh\u1eadt B\u1ea3n \u0111\u00f3 l\u00e0 nguy\u00ean t\u1eafc v\u1ec1 s\u1ef1 t\u01b0\u01a1i m\u1edbi \u201cm\u00f9a n\u00e0o th\u1ee9c n\u1ea5y\u201d. \u0110\u00e2y l\u00e0 c\u00e1ch l\u1ef1a ch\u1ecdn v\u00e0 th\u01b0\u1edfng th\u1ee9c rau c\u1ee7 qu\u1ea3 theo m\u00f9a, b\u1edfi ch\u00fang \u0111\u00e3 \u0111\u1ea1t \u0111\u1ebfn \u0111\u1ed9 t\u01b0\u01a1i ngon, nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng nh\u1ea5t. <\/p>\n\n\n\n

Trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n theo phong c\u00e1ch Zen \u0111\u1ec1u gi\u1eef theo c\u00e1ch truy\u1ec1n th\u1ed1ng. M\u1ecdi th\u1ee9 \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb \u0111\u01a1n gi\u1ea3n, \u00edt gia v\u1ecb nh\u01b0ng v\u1eabn th\u1ec3 hi\u1ec7n s\u1ef1 t\u01b0\u01a1i ngon, \u0111\u1eadm \u0111\u00e0, h\u01b0\u01a1ng v\u1ecb nguy\u00ean b\u1ea3n. <\/p>\n\n\n\n

Ngo\u00e0i ra, phong c\u00e1ch \u1ea9m th\u1ef1c Zen c\u00f2n t\u1eadp trung v\u00e0o s\u1ef1 t\u1eadn h\u01b0\u1edfng, khi \u0103n nhai ch\u1eadm \u0111\u1ec3 c\u1ea3m nh\u1eadn s\u1ef1 tinh t\u00fay, v\u1ecb ngon \u0111\u1eb7c tr\u01b0ng c\u1ee7a t\u1eebng nguy\u00ean li\u1ec7u. B\u1edfi theo ng\u01b0\u1eddi Nh\u1eadt, c\u00e1c b\u1eefa \u0103n kh\u00f4ng ch\u1ec9 cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng, gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n m\u00e0 c\u00f2n l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c mang \u0111\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi s\u1ef1 th\u01b0 gi\u00e3n v\u00e0 an l\u1ea1c trong t\u00e2m h\u1ed3n.<\/p>\n\n\n\n

Th\u1eddi trang theo phong c\u00e1ch Zen<\/h3>\n\n\n\n

S\u1ef1 t\u1ed1i gi\u1ea3n trong c\u00e1ch thi\u1ebft k\u1ebf ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a quan tr\u1ecdng nh\u1ea5t trong phong c\u00e1ch th\u1eddi trang Zen. Trang ph\u1ee5c th\u01b0\u1eddng c\u00f3 ki\u1ec3u d\u00e1ng \u0111\u01a1n gi\u1ea3n, kh\u00f4ng qu\u00e1 ph\u1ee9c t\u1ea1p v\u00e0 kh\u00f4ng c\u00f3 qu\u00e1 nhi\u1ec1u chi ti\u1ebft r\u01b0\u1eddm r\u00e0. M\u00e0u s\u1eafc h\u01b0\u1edbng \u0111\u1ebfn c\u00e1c tone m\u00e0u trung t\u00ednh, tr\u1ea7m nh\u1eb9 nh\u00e0ng, t\u1ef1 nhi\u00ean, kh\u00f4ng m\u00e0u m\u00e8 s\u1eb7c s\u1ee1. \u0110i\u1ec1u n\u00e0y mang t\u1edbi c\u1ea3m gi\u00e1c thanh t\u1ecbnh v\u00e0 tho\u1ea3i m\u00e1i cho ng\u01b0\u1eddi m\u1eb7c.<\/p>\n\n\n\n

\u0110\u1ed3ng th\u1eddi, th\u1eddi trang phong c\u00e1ch Zen c\u00f2n nh\u1ea5n m\u1ea1nh \u0111\u1ebfn s\u1ef1 c\u00e2n b\u1eb1ng, t\u1eeb vi\u1ec7c ch\u1ecdn l\u1ef1a trang ph\u1ee5c \u0111\u1ebfn c\u00e1ch ph\u1ed1i \u0111\u1ed3 \u0111\u1ec3 t\u1ea1o s\u1ef1 c\u00e2n \u0111\u1ed1i, h\u00e0i h\u00f2a v\u00e0 tho\u1ea3i m\u00e1i trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y.<\/p>\n\n\n\n

L\u00e0m \u0111\u1eb9p theo phong c\u00e1ch Zen<\/h3>\n\n\n\n

Zen kh\u00f4ng ch\u1ec9 c\u00f3 trong \u0111\u1eddi s\u1ed1ng, thi\u1ebft k\u1ebf n\u1ed9i th\u1ea5t, \u1ea9m th\u1ef1c m\u00e0 c\u00f2n c\u00f3 c\u1ea3 \u1edf trong l\u00e0m \u0111\u1eb9p. Thay v\u00ec s\u1eed d\u1ee5ng nh\u1eefng s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p nhi\u1ec1u h\u00f3a ch\u1ea5t, th\u00ec h\u1ecd s\u1ebd \u01b0u ti\u00ean s\u1ea3n xu\u1ea5t v\u00e0 s\u1eed d\u1ee5ng m\u1ef9 ph\u1ea9m c\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean v\u00e0 h\u1eefu c\u01a1. \u0110i\u1ec1u n\u00e0y nh\u01b0 m\u1ed9t c\u00e1ch l\u00e0m \u0111\u1eb9p an to\u00e0n, t\u1ed1t cho s\u1ee9c kh\u1ecfe, t\u00f4n tr\u1ecdng c\u01a1 th\u1ec3 v\u00e0 b\u1ea3o v\u1ec7 m\u00f4i tr\u01b0\u1eddng. <\/p>\n\n\n\n

Nh\u1eefng ng\u01b0\u1eddi l\u00e0m \u0111\u1eb9p theo Zen kh\u00f4ng c\u1ea7n nhi\u1ec1u s\u1ea3n ph\u1ea9m ho\u1eb7c c\u00e1c b\u01b0\u1edbc l\u00e0m \u0111\u1eb9p ph\u1ee9c t\u1ea1p. H\u1ecd s\u1ebd t\u1eadp trung v\u00e0o nh\u1eefng s\u1ea3n ph\u1ea9m v\u00e0 k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n nh\u01b0 l\u00e0m s\u1ea1ch da, d\u01b0\u1ee1ng \u1ea9m, b\u1ea3o v\u1ec7 da kh\u1ecfi nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng v\u00e0 s\u1ef1 l\u00e3o h\u00f3a do tu\u1ed5i t\u00e1c. C\u00e1ch ch\u0103m s\u00f3c, nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da kh\u1ecfe m\u1ea1nh n\u00e0y t\u1ea1o n\u00ean v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean, kh\u00f4ng c\u1ea7n s\u1eed d\u1ee5ng nh\u1eefng xu h\u01b0\u1edbng l\u00e0m \u0111\u1eb9p kh\u00e1c.<\/p>\n\n\n\n

Qua b\u00e0i vi\u1ebft n\u00e0y, hi v\u1ecdng b\u1ea1n \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch v\u1ec1 Zen l\u00e0 g\u00ec<\/strong> c\u0169ng nh\u01b0 nh\u1eefng \u1ee9ng d\u1ee5ng c\u1ee7a Zen trong cu\u1ed9c s\u1ed1ng. C\u00f3 th\u1ec3 n\u00f3i, phong c\u00e1ch Zen t\u1eadp trung v\u1ec1 s\u1ef1 gi\u1ea3n \u0111\u01a1n nh\u1ea5t, k\u1ebft n\u1ed1i t\u00e2m tr\u00ed, c\u01a1 th\u1ec3 v\u00e0 v\u1ea1n v\u1eadt xung quanh. Zen mang \u0111\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi s\u1ef1 nh\u1eb9 nh\u00e0ng, th\u01b0 th\u00e1i, t\u1eadn h\u01b0\u1edfng s\u1ef1 an l\u00e0nh trong m\u1ecdi m\u1eb7t c\u1ee7a cu\u1ed9c s\u1ed1ng. <\/p>\n\n\n\n

Th\u00fay Vui<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Mang \u0111\u1ebfn s\u1ef1 c\u00e2n b\u1eb1ng trong cu\u1ed9c s\u1ed1ng v\u00e0 t\u00e2m h\u1ed3n, v\u00ec th\u1ebf Zen ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi \u0111ang t\u00ecm \u0111\u1ebfn n\u00f3. V\u1eady Zen l\u00e0 …<\/p>\n","protected":false},"author":58,"featured_media":7674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-7667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goc-ky-nang"],"_links":{"self":[{"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/posts\/7667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/comments?post=7667"}],"version-history":[{"count":1,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/posts\/7667\/revisions"}],"predecessor-version":[{"id":7675,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/posts\/7667\/revisions\/7675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/media\/7674"}],"wp:attachment":[{"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/media?parent=7667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/categories?post=7667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/tags?post=7667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}