{"id":6228,"date":"2023-10-27T16:14:21","date_gmt":"2023-10-27T09:14:21","guid":{"rendered":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/?p=6228"},"modified":"2023-10-27T16:14:22","modified_gmt":"2023-10-27T09:14:22","slug":"da-nhiem-multitasking-la-gi-cach-cai-thien-ky-nang-da-nhiem","status":"publish","type":"post","link":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/tu-van-nghe-nghiep\/da-nhiem-multitasking-la-gi-cach-cai-thien-ky-nang-da-nhiem","title":{"rendered":"\u0110a nhi\u1ec7m multitasking l\u00e0 g\u00ec, c\u00e1ch c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng \u0111a nhi\u1ec7m?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">K\u1ef9 n\u0103ng qu\u1ea3n l\u00fd th\u1eddi gian v\u00e0 s\u1eafp x\u1ebfp th\u1ee9 t\u1ef1 c\u00e1c c\u00f4ng vi\u1ec7c c\u1ea7n th\u1ef1c hi\u1ec7n c\u00f9ng m\u1ed9t l\u00fac gi\u00fap b\u1ea1n th\u00e0nh c\u00f4ng h\u01a1n trong c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng. V\u00e0 \u0111\u00e2y c\u0169ng l\u00e0 l\u00fd do m\u00e0 k\u1ef9 n\u0103ng \u0111a nhi\u1ec7m \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao. V\u1eady \u0111a nhi\u1ec7m multitasking l\u00e0 g\u00ec? C\u00f3 c\u00e1ch n\u00e0o gi\u00fap c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng \u0111a nhi\u1ec7m hay kh\u00f4ng? M\u1eddi b\u1ea1n \u0111\u1ecdc b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a \u0111\u1ec3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi nh\u00e9!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cl-wpml.careerlink.vn\/cam-nang-7mb66-xoc-dia\/wp-content\/uploads\/2023\/10\/27161146\/startup-diversity-teamwork-brainstorming-meeting-concept-1024x683.jpg\" alt=\"\" class=\"wp-image-6233\" style=\"aspect-ratio:1.499267935578331;width:679px;height:auto\" srcset=\"https:\/\/cl-wpml.careerlink.vn\/cam-nang-7mb66-xoc-dia\/wp-content\/uploads\/2023\/10\/27161146\/startup-diversity-teamwork-brainstorming-meeting-concept-1024x683.jpg 1024w, https:\/\/cl-wpml.careerlink.vn\/cam-nang-7mb66-xoc-dia\/wp-content\/uploads\/2023\/10\/27161146\/startup-diversity-teamwork-brainstorming-meeting-concept-300x200.jpg 300w, https:\/\/cl-wpml.careerlink.vn\/cam-nang-7mb66-xoc-dia\/wp-content\/uploads\/2023\/10\/27161146\/startup-diversity-teamwork-brainstorming-meeting-concept-150x100.jpg 150w, https:\/\/cl-wpml.careerlink.vn\/cam-nang-7mb66-xoc-dia\/wp-content\/uploads\/2023\/10\/27161146\/startup-diversity-teamwork-brainstorming-meeting-concept-768x512.jpg 768w, https:\/\/cl-wpml.careerlink.vn\/cam-nang-7mb66-xoc-dia\/wp-content\/uploads\/2023\/10\/27161146\/startup-diversity-teamwork-brainstorming-meeting-concept.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110a nhi\u1ec7m multitasking l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Multitasking l\u00e0 \u0111a nhi\u1ec7m. K\u1ef9 n\u0103ng \u0111a nhi\u1ec7m l\u00e0 kh\u1ea3 n\u0103ng c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c nhi\u1ec1u vi\u1ec7c trong c\u00f9ng m\u1ed9t kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh. V\u00ed d\u1ee5 nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nghe nh\u1ea1c trong l\u00fac h\u1ecdc;<\/li>\n\n\n\n<li>Tr\u1ea3 l\u1eddi c\u00f9ng l\u00fac nhi\u1ec1u cu\u1ed9c g\u1ecdi v\u00e0 email;<\/li>\n\n\n\n<li>C\u00f9ng chu\u1ea9n b\u1ecb nhi\u1ec1u \u0111\u01a1n \u0111\u1eb7t h\u00e0ng;<\/li>\n\n\n\n<li>V\u1eeba n\u00f3i chuy\u1ec7n v\u1eeba l\u00e1i xe;<\/li>\n\n\n\n<li>V\u1eeba xem phim v\u1eeba \u0103n;<\/li>\n\n\n\n<li>V\u1eeba n\u1ea5u \u0103n v\u1eeba nghe \u0111i\u1ec7n tho\u1ea1i\u2026<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y c\u00f3 r\u1ea5t nhi\u1ec1u l\u00fac ch\u00fang ta \u00e1p d\u1ee5ng \u0111a nhi\u1ec7m t\u1eeb nh\u1eefng vi\u1ec7c \u0111\u01a1n gi\u1ea3n nh\u1ea5t cho \u0111\u1ebfn c\u00e1c c\u00f4ng vi\u1ec7c ph\u1ee9c t\u1ea1p c\u1ea7n nhi\u1ec1u suy ngh\u0129 v\u00e0 n\u1ed7 l\u1ef1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy nhi\u00ean kh\u00e1i ni\u1ec7m \u0111a nhi\u1ec7m l\u1ea1i b\u1eaft ngu\u1ed3n t\u1eeb b\u1ed1i c\u1ea3nh khi m\u00e1y vi t\u00ednh xu\u1ea5t hi\u1ec7n. M\u00e1y t\u00ednh \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c nhi\u1ec1u t\u00e1c v\u1ee5 ho\u1eb7c nhi\u1ec1u \u1ee9ng d\u1ee5ng, c\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 kh\u1ea3 n\u0103ng \u0111a nhi\u1ec7m c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u1ef1c ch\u1ea5t th\u00ec khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng vi\u1ec7c \u0111a nhi\u1ec7m c\u1ee7a con ng\u01b0\u1eddi l\u00e0 do b\u1ed9 n\u00e3o \u0111ang nhanh ch\u00f3ng chuy\u1ec3n \u0111\u1ed5i qua l\u1ea1i l\u1ea7n l\u01b0\u1ee3t t\u1eebng vi\u1ec7c m\u1ed9t.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u201c\u0110a nhi\u1ec7m multitasking l\u00e0 kh\u00e1i ni\u1ec7m cho th\u1ea5y m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 ph\u00e2n chia s\u1ef1 ch\u00fa \u00fd c\u1ee7a m\u00ecnh v\u00e0o nhi\u1ec1u nhi\u1ec7m v\u1ee5 ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng c\u00f9ng m\u1ed9t l\u00fac\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u01afu \u0111i\u1ec3m c\u1ee7a l\u00e0m vi\u1ec7c \u0111a nhi\u1ec7m multitasking l\u00e0 g\u00ec?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ti\u1ebft ki\u1ec7m th\u1eddi gian<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 l\u1ee3i \u00edch r\u00f5 r\u00e0ng nh\u1ea5t m\u00e0 multitasking mang l\u1ea1i. Kh\u1ea3 n\u0103ng \u0111a nhi\u1ec7m gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c th\u1eddi gian khi l\u00e0m \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111\u1ea7u vi\u1ec7c trong c\u00f9ng l\u00fac. Ch\u1eb3ng h\u1ea1n: b\u1ea1n c\u00f3 th\u1ec3 v\u1eeba \u0111\u00f3ng g\u00f3i h\u00e0ng h\u00f3a v\u1eeba g\u1ecdi \u0111i\u1ec7n giao ti\u1ebfp v\u1edbi kh\u00e1ch h\u00e0ng. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n c\u00f9ng l\u00fac ho\u00e0n th\u00e0nh \u0111\u01b0\u1ee3c hai nhi\u1ec7m v\u1ee5 thay v\u00ec ph\u1ea3i m\u1ea5t g\u1ea5p \u0111\u00f4i th\u1eddi gian \u0111\u1ec3 l\u00e0m l\u1ea7n l\u01b0\u1ee3t.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ti\u1ebft ki\u1ec7m chi ph\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c doanh nghi\u1ec7p lu\u00f4n ph\u1ea3i qu\u1ea3n l\u00fd ng\u00e2n s\u00e1ch v\u00e0 t\u00e0i ch\u00ednh m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd. V\u1eady n\u00ean s\u1ebd c\u00f3 nh\u1eefng c\u00f4ng vi\u1ec7c m\u00e0 m\u1ed9t nh\u00e2n vi\u00ean c\u1ea7n \u0111\u1ea3m nhi\u1ec7m c\u00f9ng l\u00fac thay v\u00ec ph\u00e2n cho nhi\u1ec1u ng\u01b0\u1eddi. C\u0169ng do \u0111\u00f3 m\u00e0 nh\u00e2n vi\u00ean c\u00f3 kh\u1ea3 n\u0103ng \u0111a nhi\u1ec7m s\u1ebd \u0111\u01b0\u1ee3c doanh nghi\u1ec7p tr\u1ecdng d\u1ee5ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T\u0103ng hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Trong m\u1ed9t l\u00fac b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c nhi\u1ec1u th\u1ee9 h\u01a1n v\u1edbi kh\u1ea3 n\u0103ng \u0111a nhi\u1ec7m v\u1eady n\u00ean \u0111\u00e2y l\u00e0 y\u1ebfu t\u1ed1 gi\u00fap t\u0103ng th\u00eam hi\u1ec7u su\u1ea5t c\u00f4ng vi\u1ec7c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a \u0111a nhi\u1ec7m multitasking<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1eb7c d\u00f9 k\u1ef9 n\u0103ng \u0111a nhi\u1ec7m kh\u00e1 c\u00f3 l\u1ee3i cho cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, nh\u01b0ng \u0111i k\u00e8m theo \u0111\u00f3 l\u00e0 nh\u1eefng b\u1ea5t c\u1eadp li\u00ean quan. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u xem nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a \u0111a nhi\u1ec7m multitasking l\u00e0 g\u00ec nh\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L\u00e0m m\u1ea5t t\u1eadp trung<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho r\u1eb1ng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c \u0111a nhi\u1ec7m s\u1ebd r\u1ea5t d\u1ec5 m\u1ea5t t\u1eadp trung ho\u1eb7c g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c t\u1eadp trung. B\u1ed9 n\u00e3o c\u1ee7a con ng\u01b0\u1eddi kh\u00f4ng gi\u1ed1ng nh\u01b0 m\u00e1y t\u00ednh n\u00ean kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n nhi\u1ec1u nhi\u1ec7m v\u1ee5 c\u00f9ng m\u1ed9t th\u1eddi \u0111i\u1ec3m l\u00e0 t\u01b0\u01a1ng \u0111\u1ed1i kh\u00f3 v\u00e0 r\u1ea5t d\u1ec5 b\u1ecb ph\u00e2n t\u00e2m.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Khi\u1ebfn b\u1ea1n l\u00e0m vi\u1ec7c ch\u1eadm h\u01a1n<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u00fang ta lu\u00f4n ngh\u0129 l\u00e0m \u0111\u01b0\u1ee3c nhi\u1ec1u vi\u1ec7c c\u00f9ng m\u1ed9t l\u00fac s\u1ebd nhanh h\u01a1n, nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf, b\u1ea1n s\u1ebd c\u00f3 xu h\u01b0\u1edbng l\u00e0m vi\u1ec7c ch\u1eadm v\u00e0 k\u00e9m hi\u1ec7u qu\u1ea3 h\u01a1n khi th\u1ef1c hi\u1ec7n c\u00f9ng l\u00fac nhi\u1ec1u nhi\u1ec7m v\u1ee5. N\u1ebfu \u0111ang l\u00e0m nhi\u1ec7m v\u1ee5 n\u00e0y v\u00e0 chuy\u1ec3n sang l\u00e0m m\u1ed9t nhi\u1ec7m v\u1ee5 kh\u00e1c th\u00ec t\u1ed1c \u0111\u1ed9 l\u00e0m vi\u1ec7c s\u1ebd ch\u1eadm \u0111i do nhu c\u1ea7u tinh th\u1ea7n t\u0103ng l\u00ean.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Khi ch\u1ec9 t\u1eadp trung v\u00e0o l\u00e0m m\u1ed9t vi\u1ec7c duy nh\u1ea5t s\u1ebd gi\u00fap b\u1ea1n ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c \u0111\u00f3 m\u1ed9t c\u00e1ch nhanh ch\u00f3ng h\u01a1n.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L\u00e0m suy y\u1ebfu ch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00e0nh c\u1ee7a n\u00e3o b\u1ed9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e0nh vi th\u1ef1c hi\u1ec7n \u0111a nhi\u1ec7m \u0111\u01b0\u1ee3c qu\u1ea3n l\u00fd b\u1edfi ch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00e0nh c\u1ee7a n\u00e3o b\u1ed9. C\u1ee5 th\u1ec3 l\u00e0 b\u1ea1n kh\u00f3 c\u00f3 th\u1ec3 l\u00e0m t\u1ed1t nhi\u1ec1u h\u01a1n hai c\u00f4ng vi\u1ec7c c\u00f9ng m\u1ed9t l\u00fac v\u00ec b\u1ed9 n\u00e3o ch\u1ec9 c\u00f3 2 b\u00e1n c\u1ea7u \u0111\u1ec3 x\u1eed l\u00fd v\u00e0 qu\u1ea3n l\u00fd nhi\u1ec7m v\u1ee5. Khi c\u1ed1 g\u1eafng gi\u1ea3i quy\u1ebft nhi\u1ec1u c\u00f4ng vi\u1ec7c c\u00f9ng l\u00fac, b\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n s\u1ebd b\u1ecb t\u1eafc ngh\u1ebdn v\u00e0 suy gi\u1ea3m ch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00e0nh.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">D\u1ec5 m\u1eafc l\u1ed7i<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Khi n\u00f3i \u0111\u1ebfn nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a multitask l\u00e0 g\u00ec th\u00ec \u0111\u00e2y l\u00e0 \u0111i\u1ec1u \u0111\u00e1ng s\u1ee3 nh\u1ea5t. \u0110a nhi\u1ec7m kh\u00f4ng ch\u1ec9 l\u00e0m gi\u1ea3m n\u0103ng su\u1ea5t lao \u0111\u1ed9ng m\u00e0 c\u00f2n khi\u1ebfn n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c k\u00e9m hi\u1ec7u qu\u1ea3, d\u1ec5 m\u1eafc l\u1ed7i. B\u1edfi khi th\u1ef1c hi\u1ec7n c\u00f9ng l\u00fac nhi\u1ec1u t\u00e1c v\u1ee5, n\u00e3o b\u1ed9 s\u1ebd ch\u1ec9 c\u1ed1 g\u1eafng chuy\u1ec3n \u0111\u1ed5i th\u00f4ng tin qua l\u1ea1i gi\u1eefa c\u00e1c t\u00e1c v\u1ee5 m\u00e0 kh\u00f4ng th\u1eadt s\u1ef1 t\u1eadp trung v\u00e0o b\u1ea5t c\u1ee9 nhi\u1ec7m v\u1ee5 n\u00e0o. Qu\u00e1 tr\u00ecnh chuy\u1ec3n \u0111\u1ed5i m\u00e0 kh\u00f4ng h\u1ec1 c\u00f3 s\u1ef1 t\u1eadp trung s\u1ebd d\u1eabn \u0111\u1ebfn nhi\u1ec1u s\u1ef1 nh\u1ea7m l\u1eabn, d\u1ec5 m\u1eafc l\u1ed7i sai h\u01a1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00cdt kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1ef1 s\u00e1ng t\u1ea1o g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u1ebfu nh\u01b0 b\u1ea1n \u00e1p d\u1ee5ng multitasking v\u00e0o c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh. B\u1edfi ch\u1ea5t x\u00fac t\u00e1c c\u1ee7a s\u00e1ng t\u1ea1o \u0111\u00f3 l\u00e0 s\u1ef1 t\u1eadp trung. N\u1ebfu c\u1ee9 li\u00ean ti\u1ebfp chuy\u1ec3n t\u1eeb vi\u1ec7c n\u00e0y sang vi\u1ec7c kh\u00e1c m\u00e0 kh\u00f4ng h\u1ec1 c\u00f3 s\u1ef1 t\u1eadp trung v\u00e0o b\u1ea5t c\u1ee9 c\u00f4ng vi\u1ec7c n\u00e0o. B\u1ed9 n\u00e3o c\u0169ng s\u1ebd b\u1ecb \u0111\u1ea9y ph\u1ea3i l\u00e0m vi\u1ec7c m\u1ed9t c\u00e1ch v\u00f4 th\u1ee9c. \u0110i\u1ec1u n\u00e0y v\u1ec1 l\u00e2u d\u00e0i s\u1ebd khi\u1ebfn b\u1ea1n t\u1ea1o ra th\u00f3i quen \u0111i v\u00e0o m\u1ed9t l\u1ed1i m\u00f2n duy nh\u1ea5t v\u00e0 \u0111\u00e1nh m\u1ea5t kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5 m\u1eb9o gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng \u0111a nhi\u1ec7m multitasking<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 th\u00f3i quen l\u00e0m vi\u1ec7c \u0111a nhi\u1ec7m kh\u00f4ng b\u1ecb \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn cu\u1ed9c s\u1ed1ng, b\u1ea1n h\u00e3y th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 thay \u0111\u1ed5i d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 t\u0103ng n\u0103ng su\u1ea5t v\u00e0 hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c h\u01a1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T\u1ea1o danh s\u00e1ch c\u00e1c vi\u1ec7c c\u1ea7n l\u00e0m<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Khi ph\u1ea3i th\u1ef1c hi\u1ec7n m\u1ed9t lo\u1ea1t c\u00e1c c\u00f4ng vi\u1ec7c c\u00f9ng l\u00fac th\u00ec vi\u1ec7c \u0111\u1ea7u ti\u00ean b\u1ea1n c\u1ea7n l\u00e0m l\u00e0 t\u1ea1o ra m\u1ed9t to-do-list. Bi\u1ebft s\u1eafp x\u1ebfp c\u00e1c c\u00f4ng vi\u1ec7c l\u00e0 ch\u00eca kho\u00e1 \u0111\u1ec3 b\u1ea1n l\u00e0m t\u1ed1t m\u1ecdi t\u00e1c v\u1ee5. M\u1ed9t danh s\u00e1ch c\u00e1c vi\u1ec7c c\u1ea7n l\u00e0m chi ti\u1ebft s\u1ebd gi\u00fap b\u1ea1n tr\u00e1ch qu\u00ean m\u1ea5t nh\u1eefng chi ti\u1ebft nh\u1ecf c\u1ea7n l\u00e0m.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bi\u1ebft vi\u1ec7c g\u00ec c\u1ea7n \u01b0u ti\u00ean<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sau khi \u0111\u00e3 c\u00f3 danh s\u00e1ch c\u00e1c vi\u1ec7c c\u1ea7n l\u00e0m, ti\u1ebfp theo b\u1ea1n c\u1ea7n s\u1eafp x\u1ebfp ch\u00fang theo th\u1ee9 t\u1ef1 \u01b0u ti\u00ean. Th\u01b0\u1eddng nh\u1eefng vi\u1ec7c c\u1ea7n l\u00e0m s\u1ebd \u0111\u01b0\u1ee3c chia th\u00e0nh c\u00e1c c\u00f4ng vi\u1ec7c theo c\u00e1c ti\u00eau ch\u00ed nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vi\u1ec7c g\u1ea5p v\u00e0 quan tr\u1ecdng: L\u00e0 nh\u1eefng vi\u1ec7c \u0111\u01b0\u1ee3c \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u, c\u1ea7n ph\u1ea3i ho\u00e0n th\u00e0nh tr\u01b0\u1edbc ti\u00ean.&nbsp;<\/li>\n\n\n\n<li>Vi\u1ec7c quan tr\u1ecdng nh\u01b0ng ch\u01b0a g\u1ea5p: L\u00e0 nh\u1eefng vi\u1ec7c b\u1ea1n c\u00f3 th\u1ec3 d\u1ea7n d\u1ea7n ho\u00e0n th\u00e0nh, nh\u01b0ng ph\u1ea3i \u0111\u1ea3m b\u1ea3o t\u00ednh ch\u00ednh x\u00e1c to\u00e0n di\u1ec7n.&nbsp;<\/li>\n\n\n\n<li>Vi\u1ec7c kh\u00f4ng qu\u00e1 quan tr\u1ecdng nh\u01b0ng c\u1ea7n g\u1ea5p: C\u00e1c vi\u1ec7c thu\u1ed9c danh m\u1ee5c n\u00e0y l\u00e0 vi\u1ec7c c\u1ea7n ho\u00e0n th\u00e0nh \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m sang nh\u1eefng vi\u1ec7c quan tr\u1ecdng h\u01a1n.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">G\u1ed9p c\u00e1c vi\u1ec7c t\u01b0\u01a1ng t\u1ef1 v\u1edbi nhau<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n n\u00ean l\u1ecdc ra nh\u1eefng vi\u1ec7c c\u00f3 t\u00ednh ch\u1ea5t g\u1ea7n gi\u1ed1ng nhau v\u00e0 theo d\u00f5i k\u1ebf ho\u1ea1ch c\u1ee7a t\u1eebng vi\u1ec7c. V\u00ed d\u1ee5 nh\u01b0 b\u1ea1n ph\u1ea3i \u0111\u0103ng c\u00f9ng l\u00fac nhi\u1ec1u b\u00e0i \u0111\u0103ng l\u00ean c\u00e1c n\u1ec1n t\u1ea3ng m\u1ea1ng x\u00e3 h\u1ed9i kh\u00e1c nhau, l\u00fac n\u00e0y c\u1ea7n nh\u00f3m c\u00e1c \u0111\u1ea7u vi\u1ec7c n\u00e0y l\u1ea1i v\u00e0 l\u00ean l\u1ecbch tr\u00ecnh \u0111\u0103ng b\u00e0i m\u1ed9t c\u00e1ch c\u1ee5 th\u1ec3 \u0111\u1ec3 kh\u00f4ng b\u1ecb xao nh\u00e3ng b\u1edfi vi\u1ec7c kh\u00e1c.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tr\u00e1nh xao nh\u00e3ng<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Khi b\u1ea1n l\u00e0m vi\u1ec7c \u1edf b\u1ea5t c\u1ee9 m\u00f4i tr\u01b0\u1eddng n\u00e0o th\u00ec v\u1eabn c\u00f3 c\u00e1c y\u1ebfu t\u1ed1 l\u00e0m b\u1ea1n xao nh\u00e3ng. Tuy nhi\u00ean c\u00e1ch \u0111\u1ec3 t\u1eadp trung c\u1ee7a m\u1ed7i ng\u01b0\u1eddi th\u01b0\u1eddng kh\u00f4ng gi\u1ed1ng nhau. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t s\u1ed1 c\u00e1ch d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 gi\u1ea3m xao nh\u00e3ng v\u00e0 t\u1eadp trung l\u00e0m vi\u1ec7c h\u01a1n khi l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; T\u1eaft \u00e2m thanh \u0111i\u1ec7n tho\u1ea1i, gi\u1edbi h\u1ea1n th\u1eddi gian s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i trong gi\u1edd l\u00e0m;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; B\u00e0y tr\u00ed kh\u00f4ng gian l\u00e0m vi\u1ec7c g\u1ecdn g\u00e0ng;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Kh\u00f4ng m\u1eb7c \u0111\u1ed3 ng\u1ee7, \u0111\u1ed3 \u1edf nh\u00e0 khi l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; L\u00e0m vi\u1ec7c theo l\u1ecbch tr\u00ecnh gi\u1ed1ng nh\u01b0 b\u1ea1n l\u00e0m vi\u1ec7c t\u1ea1i v\u0103n ph\u00f2ng\u2026<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Luy\u1ec7n t\u1eadp<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 nh\u1eefng k\u1ef9 n\u0103ng m\u1ec1m kh\u00e1c, k\u1ef9 n\u0103ng \u0111a nhi\u1ec7m c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c r\u00e8n luy\u1ec7n \u0111\u1ec3 ti\u1ebfn b\u1ed9 h\u01a1n. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y, b\u1ed9 n\u00e3o c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng t\u1ed1c l\u00e0m vi\u1ec7c v\u00e0 ph\u00e1t tri\u1ec3n ch\u1ee9c n\u0103ng \u0111a nhi\u1ec7m h\u01a1n n\u1ebfu b\u1ea1n luy\u1ec7n t\u1eadp n\u00f3 th\u01b0\u1eddng xuy\u00ean.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh c\u0169ng gi\u00fap n\u00e3o b\u1ed9 ph\u1ee5c h\u1ed3i sau nh\u1eefng gi\u1edd l\u00e0m vi\u1ec7c c\u0103ng th\u1eb3ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 2 ph\u01b0\u01a1ng ph\u00e1o \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng \u0111\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng \u0111a nhi\u1ec7m v\u00e0 hi\u1ec7u su\u1ea5t c\u00f4ng vi\u1ec7c:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Ph\u01b0\u01a1ng ph\u00e1p 52\/17 t\u1ee9c l\u00e0 l\u00e0m vi\u1ec7c 52 ph\u00fat v\u00e0 ngh\u1ec9 17 ph\u00fat;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Ph\u01b0\u01a1ng ph\u00e1p c\u00e0 chua Pomodoro l\u00e0 l\u00e0m vi\u1ec7c 25 ph\u00fat v\u00e0 ngh\u1ec9 5 ph\u00fat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hy v\u1ecdng b\u00e0i vi\u1ebft tr\u00ean s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 l\u00e0m vi\u1ec7c \u0111a nhi\u1ec7m multitasking l\u00e0 g\u00ec c\u0169ng nh\u01b0 nh\u1eefng c\u00e1ch \u0111\u1ec3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng \u0111a nhi\u1ec7m m\u00e0 tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c nh\u01b0\u1ee3c \u0111i\u1ec3m d\u1ec5 g\u1eb7p ph\u1ea3i. \u0110\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t nh\u00e2n vi\u00ean c\u00f3 gi\u00e1 tr\u1ecb trong m\u1eaft c\u00e1c nh\u00e0 tuy\u1ec3n d\u1ee5ng, h\u00e3y kh\u00f4ng ng\u1eebng trau d\u1ed3i th\u00eam nhi\u1ec1u k\u1ef9 n\u0103ng \u0111\u1ec3 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n nh\u00e9. V\u00e0 \u0111\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c c\u00f4ng vi\u1ec7c \u01b0ng \u00fd, h\u00e3y truy c\u1eadp ngay Mb668s.com v\u1edbi h\u00e0ng ng\u00e0n c\u01a1 h\u1ed9i \u0111ang ch\u1edd \u0111\u1ee3i b\u1ea1n!<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>H\u1ed3ng An<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u1ef9 n\u0103ng qu\u1ea3n l\u00fd th\u1eddi gian v\u00e0 s\u1eafp x\u1ebfp th\u1ee9 t\u1ef1 c\u00e1c c\u00f4ng vi\u1ec7c c\u1ea7n th\u1ef1c hi\u1ec7n c\u00f9ng m\u1ed9t l\u00fac gi\u00fap b\u1ea1n th\u00e0nh c\u00f4ng h\u01a1n &#8230;<\/p>\n","protected":false},"author":58,"featured_media":6233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-6228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tu-van-nghe-nghiep"],"_links":{"self":[{"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/posts\/6228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/comments?post=6228"}],"version-history":[{"count":1,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/posts\/6228\/revisions"}],"predecessor-version":[{"id":6234,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/posts\/6228\/revisions\/6234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/media\/6233"}],"wp:attachment":[{"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/media?parent=6228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/categories?post=6228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mb668s.com\/cam-nang-7mb66-xoc-dia\/wp-json\/wp\/v2\/tags?post=6228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}